Sunflower oil is a healthy choice for your cooking oil needs. High in vitamin E, it has a light clean taste. There are three types available.
Linoleic sunflower oil found on grocery store shelves today is high in polyunsaturates or linoleic acid, an essential fatty acid. It is an excellent home cooking oil and salad oil with a light, clean taste, high smoke point and low level of saturated fat.
High oleic sunflower oil is premium sunflower oil with monounsaturated levels of 80% and above. It is used in food and industrial applications where high monounsaturated levels are required.
|