Youth baseball player
eating sunflower seeds
out of a bag
Sunflower seeds are an excellent snack by themselves or as an ingredient, offering a wealth of nutrients, many of which are hard-to-get. Full of healthy unsaturated fats, protein, fiber, minerals, vitamins and phytochemicals, nutrition scientists are realizing that we should pay better attention to this power-packed whole food. For more nutritional information and recipes, download the brochure and fact sheet below.
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